Felix Schulze-Bertelsen v500m/1:00r...6 row

3,000

Meters

12:39.0

Time

2:06.5

Pace

186

Calories

178

Heart Rate

Rest Distance884
Rest Time6:00.0
Overall Distance3,884
Overall Time18:39.0
Average Watts173
Calories Per Hour895
Stroke Rate28
Stroke Count471
Drag Factor99

October 27, 2025 16:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:39.0 3,000 2:06.5 173 895 28 178
1:57.9 500 1:57.9 214 1034 31 172
r: 1:00 166
2:04.8 500 2:04.8 180 919 28 180
r: 1:00 156
2:08.2 500 2:08.2 166 871 28 179
r: 1:00 138
2:09.7 500 2:09.7 160 852 27 177
r: 1:00 140
2:09.4 500 2:09.4 162 855 28 181
r: 1:00 131
2:08.9 500 2:08.9 163 862 28 184
r: 1:00 153
r884

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Workout Graph

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