Felix Schulze-Bertelsen v5:00/2:00r...5 row
3,583
Meters
15:00.0
Time
2:05.5
Pace
225
Calories
180
Heart Rate
| Rest Distance | 1,578 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,161 |
| Overall Time | 25:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 103 |
June 01, 2025 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,583 | 2:05.5 | 177 | 908 | 26 | 180 | |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 | 175 | |
| r: 2:00 | 357 | ||||||
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 25 | 179 | |
| r: 2:00 | 315 | ||||||
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 26 | 181 | |
| r: 2:00 | 295 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 | 186 | |
| r: 2:00 | 297 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 180 | |
| r: 2:00 | 314 | ||||||
| r1,578 |
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Workout Graph
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