Felix Schulze-Bertelsen v20c/2:00r...5 row
4,825
Meters
20:51.5
Time
2:09.6
Pace
300
Calories
176
Heart Rate
| Rest Distance | 1,706 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,531 |
| Overall Time | 30:51.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 104 |
May 11, 2025 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:51.5 | 4,825 | 2:09.6 | 160 | 852 | 27 | 176 | |
| 1:00.1 | 271 | 1:50.8 | 257 | 1183 | 33 | 163 | |
| r: 2:00 | 372 | ||||||
| 2:30.3 | 613 | 2:02.5 | 190 | 953 | 30 | 176 | |
| r: 2:00 | 363 | ||||||
| 4:04.7 | 955 | 2:08.1 | 166 | 872 | 27 | 180 | |
| r: 2:00 | 331 | ||||||
| 5:47.8 | 1,316 | 2:12.1 | 152 | 822 | 26 | 180 | |
| r: 2:00 | 299 | ||||||
| 7:28.7 | 1,670 | 2:14.3 | 144 | 796 | 27 | 184 | |
| r: 2:00 | 341 | ||||||
| r1,706 |
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Workout Graph
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