David Hughes 5000m row
5,000
Meters
19:19.0
Time
1:55.9
Pace
343
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 124 |
March 08, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.0 | 5,000 | 1:55.9 | 225 | 1073 | 28 | 153 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 27 | 145 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 27 | 150 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1056 | 28 | 157 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1053 | 28 | 154 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1113 | 31 | 160 |
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Workout Graph
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