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David Hughes v10c/0:30r...20 row

2,613

Meters

9:21.6

Time

1:47.4

Pace

200

Calories

139

Heart Rate

Rest Distance1,617
Rest Time10:00.0
Overall Distance4,230
Overall Time19:21.6
Average Watts282
Calories Per Hour1270
Stroke Rate34
Stroke Count320
Drag Factor121

June 24, 2024 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:21.6 2,613 1:47.4 282 1270 34 139
0:27.2 128 1:46.2 292 1304 35 111
r: 0:30 106
0:27.2 128 1:46.2 292 1304 35 133
r: 0:30 99
0:27.4 129 1:46.2 292 1305 35 142
r: 0:30 98
0:28.0 131 1:46.8 287 1286 34 135
r: 0:30 95
0:28.4 132 1:47.5 281 1267 34 131
r: 0:30 96
0:28.2 131 1:47.6 281 1266 34 142
r: 0:30 91
0:28.6 132 1:48.3 275 1247 34 133
r: 0:30 98
0:28.5 132 1:47.9 278 1257 34 133
r: 0:30 92
0:28.5 132 1:47.9 278 1257 34 141
r: 0:30 68
0:28.4 132 1:47.5 281 1267 34 136
r: 0:30 75
0:28.5 132 1:47.9 278 1257 34 142
r: 0:30 74
0:29.4 134 1:49.7 265 1212 33 141
r: 0:30 86
0:28.5 132 1:47.9 278 1257 34 144
r: 0:30 62
0:27.8 130 1:46.9 286 1285 35 141
r: 0:30 80
0:28.3 131 1:48.0 278 1255 34 146
r: 0:30 55
0:29.1 131 1:51.0 255 1179 33 144
r: 0:30 68
0:27.8 130 1:46.9 286 1285 35 146
r: 0:30 61
0:27.6 129 1:46.9 286 1283 35 148
r: 0:30 58
0:27.6 130 1:46.1 293 1306 35 147
r: 0:30 67
0:26.5 127 1:44.3 308 1360 36 150
r: 0:30 88
r1,617

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