Sign Up

David Hughes v0:45/0:45r...20 row

4,177

Meters

15:00.0

Time

1:47.7

Pace

306

Calories

130

Heart Rate

Rest Distance1,367
Rest Time15:00.0
Overall Distance5,544
Overall Time30:00.0
Average Watts280
Calories Per Hour1263
Stroke Rate32
Stroke Count481
Drag Factor110

June 30, 2023 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,177 1:47.7 280 1263 32 130
0:45.0 207 1:48.6 273 1237 31 115
r: 0:45 105
0:45.0 206 1:49.2 269 1224 31 125
r: 0:45 148
0:45.0 207 1:48.6 273 1237 31 131
r: 0:45 44
0:45.0 206 1:49.2 269 1224 31 125
r: 0:45 53
0:45.0 206 1:49.2 269 1224 31 130
r: 0:45 58
0:45.0 207 1:48.6 273 1237 31 127
r: 0:45 59
0:45.0 207 1:48.6 273 1237 31 130
r: 0:45 59
0:45.0 209 1:47.6 281 1265 31 129
r: 0:45 54
0:45.0 208 1:48.1 277 1251 31 131
r: 0:45 58
0:45.0 207 1:48.6 273 1237 32 128
r: 0:45 53
0:45.0 207 1:48.6 273 1237 32 125
r: 0:45 52
0:45.0 209 1:47.6 281 1265 32 132
r: 0:45 58
0:45.0 208 1:48.1 277 1251 32 126
r: 0:45 58
0:45.0 209 1:47.6 281 1265 32 136
r: 0:45 59
0:45.0 209 1:47.6 281 1265 32 129
r: 0:45 70
0:45.0 212 1:46.1 293 1307 33 133
r: 0:45 63
0:45.0 211 1:46.6 289 1293 33 143
r: 0:45 65
0:45.0 212 1:46.1 293 1307 33 121
r: 0:45 60
0:45.0 215 1:44.6 305 1350 36 141
r: 0:45 66
0:45.0 217 1:43.6 314 1380 37 143
r: 0:45 125
r1,367

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.