David Hughes v1:40/0:20r...4 row
1,858
Meters
6:40.0
Time
1:47.6
Pace
138
Calories
154
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,918 |
| Overall Time | 8:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 197 |
January 14, 2022 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,858 | 1:47.6 | 281 | 1265 | 32 | 154 | |
| 1:40.0 | 472 | 1:45.9 | 294 | 1313 | 32 | 149 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 468 | 1:46.8 | 287 | 1287 | 32 | 154 | |
| r: 0:20 | 15 | ||||||
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 31 | 155 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 457 | 1:49.4 | 267 | 1219 | 31 | 156 | |
| r: 0:20 | 19 | ||||||
| r60 |
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Workout Graph
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