David Hughes 30:00 row
7,621
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 124 |
January 08, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,621 | 1:58.0 | 213 | 1031 | 28 | 141 |
| 6:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 25 | 133 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 28 | 136 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 29 | 141 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 29 | 142 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 31 | 154 |
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Workout Graph
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