David Hughes v1:00/1:00r...7 row
2,755
Meters
10:00.0
Time
1:48.8
Pace
207
Calories
143
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,889 |
| Overall Time | 17:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 33 |
| Stroke Count | 326 |
| Drag Factor | 125 |
May 25, 2025 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,755 | 1:48.8 | 271 | 1232 | 33 | 143 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | 129 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 34 | 147 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 34 | 137 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 32 | 156 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 137 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 31 | 160 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 35 | 141 | |
| r: 1:00 | 19 | ||||||
| r134 |
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Workout Graph
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