Concept2 Logbook | Log for Julia Chambers

Julia Chambers

Date	Workout	Score	Ave	Type	Comments	Action
11/27/21	30:00.0	6,906m	2:10.3	RowErg	3x10 min with 5 min rest	View workout
11/25/21	48:00.0	10,447m	2:17.8	RowErg	3x16 min with 2 min rest	View workout
11/24/21	39:00.0	8,168m	2:23.2	RowErg	3x13 min	View workout
11/23/21	48:00.0	10,593m	2:15.9	RowErg	3x16min	View workout
11/22/21	48:00.0	10,645m	2:15.2	RowErg	4x12min with 1 min rest	View workout
11/19/21	8:08.5	2,000m	2:02.1	RowErg	baseline 2k	View workout
11/18/21	44:00.0	9,593m	2:17.6	RowErg		View workout
11/17/21	24:00.0	5,156m	2:19.6	RowErg	6x4min with 2 min rest	View workout
11/16/21	40:00.0	8,884m	2:15.0	RowErg	4•10 min with 1 min rest	View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements