Mišel Horvat v0:20/0:10r...24 row
2,483
Meters
8:00.0
Time
1:36.6
Pace
204
Calories
141
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 3,117 |
| Overall Time | 19:40.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 118 |
September 05, 2023 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,483 | 1:36.6 | 388 | 1633 | 30 | 141 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 30 | 98 | |
| r: 0:10 | 29 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 30 | 133 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | 143 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | 143 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 150 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | 156 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 158 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 155 | |
| r: 4:00 | 36 | ||||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | 91 | |
| r: 0:10 | 32 | ||||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 30 | 104 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | 139 | |
| r: 0:10 | 30 | ||||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | 152 | |
| r: 0:10 | 27 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | 152 | |
| r: 0:10 | 28 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | 151 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | 153 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | 154 | |
| r: 4:00 | 29 | ||||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 30 | 120 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 30 | 134 | |
| r: 0:10 | 33 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | 145 | |
| r: 0:10 | 30 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 30 | 146 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | 159 | |
| r: 0:10 | 25 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 30 | 152 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | 154 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 30 | 163 | |
| r: 0:10 | 16 | ||||||
| r634 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.