Mišel Horvat v8:00/3:00r...4 row
5,617
Meters
20:00.0
Time
1:46.8
Pace
428
Calories
163
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,743 |
| Overall Time | 32:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 112 |
August 21, 2023 22:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,617 | 1:46.8 | 287 | 1288 | 28 | 163 | |
| 8:00.0 | 2,213 | 1:48.4 | 274 | 1244 | 29 | 155 | |
| r: 3:00 | 28 | ||||||
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 27 | 164 | |
| r: 3:00 | 41 | ||||||
| 4:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 29 | 164 | |
| r: 3:00 | 37 | ||||||
| 2:00.0 | 611 | 1:38.1 | 370 | 1572 | 30 | 170 | |
| r: 3:00 | 20 | ||||||
| r126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.