Mišel Horvat v4:00/2:00r...4 row
4,614
Meters
16:00.0
Time
1:44.0
Pace
364
Calories
170
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,713 |
| Overall Time | 24:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 113 |
August 18, 2023 22:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,614 | 1:44.0 | 311 | 1369 | 28 | 170 | |
| 4:00.0 | 1,197 | 1:40.2 | 347 | 1495 | 30 | 166 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 1,156 | 1:43.8 | 313 | 1376 | 29 | 169 | |
| r: 2:00 | 27 | ||||||
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 27 | 168 | |
| r: 2:00 | 32 | ||||||
| 4:00.0 | 1,156 | 1:43.8 | 313 | 1376 | 29 | 178 | |
| r: 2:00 | 20 | ||||||
| r99 |
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Workout Graph
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