Mišel Horvat v0:20/0:10r...32 row
3,323
Meters
10:40.0
Time
1:36.2
Pace
275
Calories
149
Heart Rate
| Rest Distance | 709 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,032 |
| Overall Time | 21:40.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| Stroke Rate | 32 |
| Stroke Count | 351 |
| Drag Factor | 119 |
September 10, 2022 22:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:40.0 | 3,323 | 1:36.2 | 392 | 1648 | 32 | 149 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 33 | 107 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | 133 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 139 | |
| r: 0:10 | 17 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 141 | |
| r: 0:10 | 27 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 145 | |
| r: 0:10 | 20 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 146 | |
| r: 0:10 | 17 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 146 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 148 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 149 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 151 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 152 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 153 | |
| r: 0:10 | 27 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 154 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 155 | |
| r: 0:10 | 27 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 155 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 155 | |
| r: 3:00 | 24 | ||||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | 120 | |
| r: 0:10 | 20 | ||||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | 140 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 146 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | 148 | |
| r: 0:10 | 27 | ||||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | 152 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 154 | |
| r: 0:10 | 21 | ||||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | 156 | |
| r: 0:10 | 16 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 156 | |
| r: 0:10 | 23 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 157 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 157 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 157 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 157 | |
| r: 0:10 | 19 | ||||||
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | 159 | |
| r: 0:10 | 24 | ||||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | 159 | |
| r: 0:10 | 26 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 160 | |
| r: 0:10 | 27 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | 161 | |
| r: 3:00 | 17 | ||||||
| r709 |
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Workout Graph
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