Mišel Horvat v6:00/2:00r...6 row
4,398
Meters
15:00.0
Time
1:42.3
Pace
356
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,576 |
| Overall Time | 27:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 122 |
September 09, 2022 23:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,398 | 1:42.3 | 327 | 1424 | 31 | |
| 6:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 31 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 871 | 1:43.3 | 317 | 1391 | 32 | |
| r: 2:00 | 27 | |||||
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 30 | |
| r: 2:00 | 32 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | |
| r: 2:00 | 41 | |||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 33 | |
| r: 2:00 | 27 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 33 | |
| r: 2:00 | 22 | |||||
| r178 |
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Workout Graph
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