Mišel Horvat v500m/2:00r...5 row
3,500
Meters
11:33.0
Time
1:39.0
Pace
295
Calories
155
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,642 |
| Overall Time | 21:33.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 358 |
| Drag Factor | 119 |
September 05, 2022 22:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:33.0 | 3,500 | 1:39.0 | 361 | 1541 | 31 | 155 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 31 | 142 | |
| r: 2:00 | 31 | ||||||
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1445 | 31 | 154 | |
| r: 2:00 | 33 | ||||||
| 1:35.3 | 500 | 1:35.3 | 404 | 1691 | 30 | 156 | |
| r: 2:00 | 27 | ||||||
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1436 | 31 | 162 | |
| r: 2:00 | 32 | ||||||
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 32 | 164 | |
| r: 2:00 | 19 | ||||||
| r142 |
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Workout Graph
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