Mišel Horvat v1:00/1:00r...7 row
3,794
Meters
16:00.0
Time
2:06.5
Pace
236
Calories
| Rest Distance | 1,247 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,041 |
| Overall Time | 23:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 165 |
December 13, 2021 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,794 | 2:06.5 | 173 | 894 | 25 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | |
| r: 1:00 | 184 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | |
| r: 1:00 | 173 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 26 | |
| r: 1:00 | 167 | |||||
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 25 | |
| r: 1:00 | 171 | |||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 25 | |
| r: 1:00 | 175 | |||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | |
| r: 1:00 | 186 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | |
| r: 1:00 | 191 | |||||
| r1,247 |
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Workout Graph
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