John Vella 0:16 row
53
Meters
0:16.3
Time
2:33.7
Pace
3
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 127 |
September 19, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.3 | 53 | 2:33.7 | 96 | 631 | 17 |
| 0:14.2 | 53 | 2:13.9 | 146 | 801 | 17 |
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Workout Graph
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