John Vella 10000m row
10,000
Meters
39:57.7
Time
1:59.8
Pace
675
Calories
77
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 131 |
September 18, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.7 | 10,000 | 1:59.8 | 203 | 999 | 24 | 77 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 22 | 129 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 24 | 109 |
| 8:00.4 | 6,000 | 2:00.1 | 202 | 995 | 25 | |
| 8:02.3 | 8,000 | 2:00.5 | 200 | 987 | 26 | |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1015 | 26 | 151 |
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Workout Graph
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