John Vella 10000m row
10,000
Meters
39:48.2
Time
1:59.4
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 128 |
September 13, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.2 | 10,000 | 1:59.4 | 206 | 1007 | 25 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 24 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 25 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 26 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1004 | 26 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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