John Vella 12500m row
12,500
Meters
50:19.9
Time
2:00.7
Pace
823
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 1283 |
| Drag Factor | 126 |
September 11, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.9 | 12,500 | 2:00.7 | 199 | 983 | 25 |
| 9:59.0 | 2,500 | 1:59.8 | 204 | 1000 | 25 |
| 10:00.5 | 5,000 | 2:00.1 | 202 | 995 | 25 |
| 10:02.6 | 7,500 | 2:00.5 | 200 | 988 | 26 |
| 10:07.5 | 10,000 | 2:01.5 | 195 | 971 | 26 |
| 10:10.3 | 12,500 | 2:02.0 | 192 | 962 | 26 |
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Workout Graph
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