John Vella 10000m row
10,000
Meters
39:56.8
Time
1:59.8
Pace
674
Calories
104
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 131 |
September 09, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.8 | 10,000 | 1:59.8 | 203 | 999 | 25 | 104 |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1039 | 25 | 137 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1017 | 25 | 129 |
| 8:01.5 | 6,000 | 2:00.3 | 201 | 990 | 26 | 138 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 964 | 26 | 119 |
| 8:01.5 | 10,000 | 2:00.3 | 201 | 990 | 26 |
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Workout Graph
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