John Vella 12500m row
12,500
Meters
49:50.2
Time
1:59.6
Pace
832
Calories
97
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1269 |
| Drag Factor | 132 |
September 08, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.2 | 12,500 | 1:59.6 | 205 | 1003 | 25 | 97 |
| 10:00.6 | 2,500 | 2:00.1 | 202 | 994 | 25 | 132 |
| 10:00.1 | 5,000 | 2:00.0 | 202 | 996 | 25 | 65 |
| 9:59.5 | 7,500 | 1:59.9 | 203 | 998 | 26 | |
| 9:56.6 | 10,000 | 1:59.3 | 206 | 1009 | 26 | 142 |
| 9:53.4 | 12,500 | 1:58.6 | 209 | 1020 | 26 | 149 |
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Workout Graph
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