John Vella 10000m row
10,000
Meters
39:49.6
Time
1:59.4
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 119 |
August 28, 2025 03:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.6 | 10,000 | 1:59.4 | 205 | 1006 | 25 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 24 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 25 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 26 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 999 | 26 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1013 | 27 |
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Workout Graph
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