John Vella 10000m row
10,000
Meters
39:37.9
Time
1:58.8
Pace
669
Calories
125
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 986 |
| Drag Factor | 135 |
August 25, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.9 | 10,000 | 1:58.8 | 208 | 1016 | 25 | 125 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 24 | 142 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 24 | 143 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1006 | 25 | 134 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1019 | 26 | 50 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 26 | 157 |
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Workout Graph
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