John Vella 10000m row
10,000
Meters
39:33.2
Time
1:58.6
Pace
670
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 135 |
August 22, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.2 | 10,000 | 1:58.6 | 209 | 1020 | 25 | 145 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 24 | 140 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1009 | 25 | 140 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1019 | 25 | 143 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1025 | 26 | 148 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1036 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.