John Vella 10000m row
10,000
Meters
39:52.3
Time
1:59.6
Pace
664
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 124 |
August 18, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.3 | 10,000 | 1:59.6 | 205 | 1003 | 25 | 133 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 24 | 99 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 25 | 140 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 26 | 142 |
| 8:01.9 | 8,000 | 2:00.4 | 200 | 988 | 26 | 140 |
| 7:58.5 | 10,000 | 1:59.6 | 204 | 1003 | 26 | 148 |
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Workout Graph
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