John Vella 150m row
150
Meters
0:25.5
Time
1:25.0
Pace
15
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 37 |
| Stroke Count | 16 |
| Drag Factor | 174 |
August 16, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.5 | 150 | 1:25.0 | 570 | 2261 | 37 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 38 |
| 0:08.4 | 150 | 1:24.0 | 591 | 2332 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.