John Vella 3:00 row
646
Meters
3:00.5
Time
2:19.7
Pace
37
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 124 |
August 16, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.5 | 646 | 2:19.7 | 128 | 741 | 21 |
| 3:00.5 | 646 | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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