John Vella 12500m row
12,500
Meters
49:58.3
Time
1:59.9
Pace
828
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
| Drag Factor | 124 |
August 15, 2025 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.3 | 12,500 | 1:59.9 | 203 | 998 | 26 |
| 10:00.6 | 2,500 | 2:00.1 | 202 | 994 | 25 |
| 9:58.9 | 5,000 | 1:59.7 | 204 | 1000 | 26 |
| 10:00.6 | 7,500 | 2:00.1 | 202 | 994 | 26 |
| 10:00.3 | 10,000 | 2:00.0 | 202 | 996 | 26 |
| 9:57.9 | 12,500 | 1:59.5 | 205 | 1004 | 27 |
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Workout Graph
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