John Vella 10000m row
10,000
Meters
39:52.3
Time
1:59.6
Pace
665
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 120 |
August 07, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.3 | 10,000 | 1:59.6 | 205 | 1003 | 23 | 146 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 21 | 144 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 21 | 147 |
| 8:02.7 | 6,000 | 2:00.6 | 199 | 985 | 24 | 146 |
| 8:03.5 | 8,000 | 2:00.8 | 198 | 982 | 25 | 146 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 997 | 25 | 151 |
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Workout Graph
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