John Vella 10000m row
10,000
Meters
39:35.7
Time
1:58.7
Pace
669
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 134 |
August 04, 2025 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.7 | 10,000 | 1:58.7 | 209 | 1018 | 25 | 129 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 24 | 84 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1021 | 25 | 117 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 26 | 143 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1012 | 27 | 151 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1017 | 27 | 154 |
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Workout Graph
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