John Vella 10000m row
10,000
Meters
39:31.2
Time
1:58.5
Pace
671
Calories
86
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 120 |
August 02, 2025 03:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.2 | 10,000 | 1:58.5 | 210 | 1022 | 26 | 86 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 25 | 79 |
| 7:54.4 | 4,000 | 1:58.6 | 210 | 1022 | 25 | 79 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 26 | 81 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 27 | 85 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 27 | 110 |
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Workout Graph
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