John Vella 10000m row
10,000
Meters
39:56.8
Time
1:59.8
Pace
663
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 121 |
July 31, 2025 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.8 | 10,000 | 1:59.8 | 203 | 999 | 26 | 124 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 25 | 77 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 25 | 127 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 995 | 26 | 132 |
| 8:00.9 | 8,000 | 2:00.2 | 201 | 993 | 27 | 136 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 27 | 149 |
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Workout Graph
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