John Vella 20:32 row
5,010
Meters
20:32.9
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 116 |
July 22, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,010 | 2:03.0 | 188 | 946 | 26 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 950 | 26 |
| 16:23.5 | 2,000 | 2:03.0 | 188 | 946 | 26 |
| 20:33.0 | 1,010 | 2:03.5 | 186 | 939 | 26 |
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Workout Graph
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