John Vella 10000m row
10,000
Meters
39:38.3
Time
1:58.9
Pace
668
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
July 15, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.3 | 10,000 | 1:58.9 | 208 | 1016 | 26 | 147 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 24 | 142 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1010 | 25 | 144 |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 27 | 145 |
| 8:00.5 | 8,000 | 2:00.1 | 202 | 994 | 27 | 145 |
| 7:46.3 | 10,000 | 1:56.5 | 221 | 1060 | 27 | 160 |
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Workout Graph
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