John Vella 10000m row
10,000
Meters
37:46.5
Time
1:53.3
Pace
707
Calories
161
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
| Drag Factor | 129 |
July 11, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.5 | 10,000 | 1:53.3 | 240 | 1127 | 26 | 161 |
| 7:25.8 | 2,000 | 1:51.4 | 253 | 1170 | 26 | 159 |
| 7:30.0 | 4,000 | 1:52.5 | 246 | 1146 | 27 | 162 |
| 7:34.6 | 6,000 | 1:53.6 | 238 | 1120 | 27 | 164 |
| 7:36.7 | 8,000 | 1:54.1 | 235 | 1109 | 26 | 155 |
| 7:39.4 | 10,000 | 1:54.8 | 231 | 1095 | 27 | 168 |
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Workout Graph
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