John Vella 10000m row
10,000
Meters
39:32.2
Time
1:58.6
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 113 |
July 08, 2025 02:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.2 | 10,000 | 1:58.6 | 210 | 1021 | 27 |
| 7:49.2 | 2,000 | 1:57.3 | 217 | 1046 | 26 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 27 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 27 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 28 |
| 7:57.2 | 10,000 | 1:59.3 | 206 | 1009 | 28 |
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Workout Graph
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