John Vella 10000m row
10,000
Meters
39:37.4
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1027 |
| Drag Factor | 121 |
July 03, 2025 03:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.4 | 10,000 | 1:58.8 | 208 | 1017 | 26 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 25 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 25 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1020 | 26 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1012 | 27 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 27 |
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Workout Graph
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