John Vella 10000m row
10,000
Meters
39:56.0
Time
1:59.8
Pace
664
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 119 |
June 28, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.0 | 10,000 | 1:59.8 | 204 | 1000 | 25 | 117 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 25 | 96 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 26 | 92 |
| 8:03.7 | 6,000 | 2:00.9 | 198 | 981 | 26 | 99 |
| 8:03.0 | 8,000 | 2:00.7 | 199 | 984 | 26 | 152 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 26 | 149 |
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Workout Graph
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