John Vella 10000m row
10,000
Meters
38:36.0
Time
1:55.8
Pace
690
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 110 |
June 25, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.0 | 10,000 | 1:55.8 | 225 | 1075 | 26 | 163 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 25 | 153 |
| 7:42.9 | 4,000 | 1:55.7 | 226 | 1077 | 27 | 158 |
| 7:43.1 | 6,000 | 1:55.7 | 226 | 1076 | 27 | 163 |
| 7:43.2 | 8,000 | 1:55.8 | 225 | 1075 | 26 | 170 |
| 7:43.8 | 10,000 | 1:55.9 | 225 | 1072 | 27 | 174 |
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Workout Graph
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