John Vella 10000m row
10,000
Meters
38:57.3
Time
1:56.8
Pace
682
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 110 |
June 23, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.3 | 10,000 | 1:56.8 | 219 | 1054 | 26 | 157 |
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1075 | 26 | 153 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1053 | 26 | 154 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1046 | 26 | 157 |
| 7:48.3 | 8,000 | 1:57.0 | 218 | 1050 | 26 | 159 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1047 | 27 | 165 |
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Workout Graph
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