John Vella 10000m row
10,000
Meters
39:38.5
Time
1:58.9
Pace
668
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 111 |
June 21, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.5 | 10,000 | 1:58.9 | 208 | 1016 | 26 | 152 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 25 | 145 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 26 | 149 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 26 | 151 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 997 | 27 | 154 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1026 | 27 | 164 |
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Workout Graph
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