John Vella 10000m row
10,000
Meters
39:54.8
Time
1:59.7
Pace
664
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 111 |
June 19, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000 | 1:59.7 | 204 | 1001 | 26 | 151 |
| 7:51.5 | 2,000 | 1:57.8 | 214 | 1035 | 26 | 150 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 26 | 150 |
| 8:01.7 | 6,000 | 2:00.4 | 200 | 989 | 27 | 149 |
| 8:02.2 | 8,000 | 2:00.5 | 200 | 987 | 27 | 153 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 992 | 27 | 157 |
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Workout Graph
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