John Vella 10000m row
10,000
Meters
41:07.4
Time
2:03.3
Pace
642
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 100 |
June 17, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.4 | 10,000 | 2:03.3 | 186 | 941 | 25 | 149 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 25 | 139 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 951 | 25 | 145 |
| 8:14.9 | 6,000 | 2:03.7 | 185 | 935 | 25 | 149 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 938 | 25 | 153 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 26 | 159 |
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Workout Graph
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