John Vella 10000m row
10,000
Meters
44:21.1
Time
2:13.0
Pace
597
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 123 |
June 16, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.1 | 10,000 | 2:13.0 | 149 | 811 | 26 | 137 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 25 | 131 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 816 | 26 | 133 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 802 | 27 | 133 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 26 | 138 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 808 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.