John Vella 10000m row
10,000
Meters
44:12.7
Time
2:12.6
Pace
599
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 123 |
June 15, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.7 | 10,000 | 2:12.6 | 150 | 816 | 27 | 148 |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 26 | 144 |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 827 | 26 | 145 |
| 8:52.3 | 6,000 | 2:13.0 | 149 | 811 | 27 | 152 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 799 | 27 | 150 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 794 | 29 | 150 |
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Workout Graph
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