John Vella 22:33 row
5,014
Meters
22:33.0
Time
2:14.9
Pace
297
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 120 |
June 05, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.0 | 5,014 | 2:14.9 | 143 | 790 | 25 | 142 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 23 | 140 |
| 17:56.3 | 2,000 | 2:14.7 | 143 | 792 | 25 | 144 |
| 22:27.4 | 1,014 | 2:13.6 | 147 | 804 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.