John Vella 20:45 row
5,015
Meters
20:45.8
Time
2:04.2
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 119 |
May 23, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.8 | 5,015 | 2:04.2 | 183 | 928 | 25 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 24 |
| 16:33.2 | 2,000 | 2:03.5 | 186 | 939 | 25 |
| 20:44.8 | 1,015 | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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