Anthony Olea

Log

Date Workout Score Ave Comments Action
01/08/23 861m 3:25.4 1:59.2 View workout
12/26/22 20:00.0 5,227m 1:54.7

1 on 1 off

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12/20/22 34:46.6 8,000m 2:10.4 View workout
12/19/22 2000m 7:49.5 1:57.3

!st

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12/13/22 5:30.3 1,500m 1:50.1 View workout
10/11/22 15:58.3 4,000m 1:59.7 View workout
08/13/22 16:13.0 4,000m 2:01.6 View workout
08/02/22 20:00.0 4,343m 2:18.1 View workout
08/02/22 100m 0:17.6 1:28.0 View workout
07/29/22 100m 0:17.8 1:29.0 View workout
07/28/22 40:00.0 9,026m 2:12.9 View workout
07/25/22 100m 0:17.8 1:29.0 View workout
07/23/22 16:28.1 4,000m 2:03.5 View workout
07/20/22 30:00.0 6,621m 2:15.9

Steady state

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07/19/22 16:23.4 4,000m 2:02.9

4k after swim

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02/25/22 47:53.6 10,000m 2:23.6

Steady state

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12/21/21 56:53.6 12,000m 2:22.2

Steady state

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12/19/21 51:26.1 8,000m 3:12.8

Stroke rate intervals 28/30/32/34

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12/17/21 47:08.7 10,000m 2:21.4

Bad

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12/16/21 1:45:18.9 20,000m 2:37.9

more pain

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11/24/21 1:38:14.7 20,000m 2:27.3

Pain

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11/23/21 1:05:00.0 12,000m 2:42.5

1000 x 4 (3x)

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11/22/21 5:52.2 1,500m 1:57.4

1.5k test

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11/19/21 1:12:21.9 15,000m 2:24.7

Steady state

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11/18/21 12000m

4x1000 (x3)

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